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**Thydaysuh** · 04-18-2012, 04:01 AM

thanks for info, CF...but already bought my own (Amazon). Well...just finished Week 2!
1. Affirmations: 30x, morning and night.
2. Relaxation - going by the book each day.
3. Breath Work - coming along fine (was/is doing daily meditations anyway, so breath work wasn't new territory)
4. Energy Body - just dandy...no aches/pains/blockages...similar sit'n to breath work...have been doing daily NEW regimen for couple of months now...nice to feel those tingles!

Everything is good so far, except for dream memory...still a bit patchy, but am keeping dream journal up to date, even if I have no recall.

Read ahead on week 3...looking forward! Patiently waiting for spontaneous OBE/lucid dreams!

04-18-2012, 04:01 AM	#46
Thydaysuh Join Date Oct 2005 Posts 501 Senior Member	thanks for info, CF...but already bought my own (Amazon). Well...just finished Week 2! 1. Affirmations: 30x, morning and night. 2. Relaxation - going by the book each day. 3. Breath Work - coming along fine (was/is doing daily meditations anyway, so breath work wasn't new territory) 4. Energy Body - just dandy...no aches/pains/blockages...similar sit'n to breath work...have been doing daily NEW regimen for couple of months now...nice to feel those tingles! Everything is good so far, except for dream memory...still a bit patchy, but am keeping dream journal up to date, even if I have no recall. Read ahead on week 3...looking forward! Patiently waiting for spontaneous OBE/lucid dreams!
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