I ask guides for assistance quite often... I tell them I realize I have to put effort on my part as well. Some nights when I do this strange things happen. Other nights nothing. (That I can recall at least.) Is there any good ways I can ask my guides for help? I don't Pray to them... I just lay down before bed and out loud talk to them. One time I wrote a note... hoping maybe they would read it while I was sleeping or something. I am in a point in my life where I am trying to find answers and really want to meet my guides. So I came here to ask if any of you had any advice on how to do so. Like I said, it seems everytime I am out of body I call to my guides and I get nothing. I wonder why this is?