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Old 07-07-2011, 11:47 AM   #4
tinetttstation

Join Date
Oct 2005
Posts
470
Senior Member
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So i tried to project today because i woke up earlier than i usually do.

That's a good time to try because your body is already relaxed and the REM dreaming periods get longer towards the morning.

i was really getting into it and after awhile i started to have less and less feeling of my body. You're doing very well.

It's actually pretty easy for me to get to the point where it feels like i am opening my eyes without actually opening my eyes. i actually ended up feeling some heavy vibrations i normally dont get, which (i think?) is a good sign .

It can be but you can also project without vibrations and many people believe waiting for them to subside is a better way to project. I can't speak too much for the truth of this since I only had strong vibrations in my earliest attempted projections. After that, I just floated out and I can't actually say how I knew I was ready.

After a long while of just lying still, I felt the strongest urge to turnover to lie on my side but i couldn't. Great then - your body was asleep an in sleep paralysis.

when I was finally able to awaken, i had a quite forceful and strong jerk upon awakening that i couldn't stop shaking from for a few seconds... after this i went back to sleep and i think had a couple dreams afterward that i'm upset that i can't remember (i think one of em was based off of the video game Zelda)... does this happen to anyone else? The jerk? That could have been a reintegration of your astral body with a failure to "download" your experience. It happens fairly commonly.

I really still could not exit though... I felt as though i could and the conditions seemed right, but i just wasn't able to. what are good ways to exit? and how come the times that i feel as though i DO exit, i can never see anything, and it's never anything close to vivid? There are numerous exit techniques but the simplest seems to be just rolling out. Floating upwards, sinking downwards or rope are very popular techniques. You could try exteriorisation, that is, where you imagine yourself some place you know well with some distance from your sleeping body - maybe in a room at the other side of your house or outside your house in a nearby park. Some people like this method because it gets them out of range of the body's pull and usually they are more effective in their etheric or astral "vehicle" with full vision and better mobility.
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