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**UTHZzJ6f** · 10-10-2011, 06:54 PM

It seems you only tried so far to come into trance from the waking state. Have you ever tried to exit trance from the "other side" - from sleep? Many do this, especially beginnners. I have actually all my exits from this method. Although I tried hard (and still do) so far I have not managed to project from direct induction of trance myself, either.

Try affirmations before going to bed (even better: while already in bed while in slumber-state) for several weeks (e.g. "I'm out-of-body NOW" (the now is important!)).
The advantage is that you are already deep-relaxed in trance when you come 'from down (sleep) upwards' instead of 'struggling' your way from up (wakefulness) downwards.

Certainly, the big disadvantage of this might be that you do not have the control as to "when" it works. But this is still so much better than having no exit success at all. Give it a shot, it might work. Good luck.

10-10-2011, 06:54 PM	#2
UTHZzJ6f Join Date Oct 2005 Posts 420 Senior Member	It seems you only tried so far to come into trance from the waking state. Have you ever tried to exit trance from the "other side" - from sleep? Many do this, especially beginnners. I have actually all my exits from this method. Although I tried hard (and still do) so far I have not managed to project from direct induction of trance myself, either. Try affirmations before going to bed (even better: while already in bed while in slumber-state) for several weeks (e.g. "I'm out-of-body NOW" (the now is important!)). The advantage is that you are already deep-relaxed in trance when you come 'from down (sleep) upwards' instead of 'struggling' your way from up (wakefulness) downwards. Certainly, the big disadvantage of this might be that you do not have the control as to "when" it works. But this is still so much better than having no exit success at all. Give it a shot, it might work. Good luck.
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