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**KasaBalak** · 07-21-2011, 01:21 AM

After downloading a theta binaural beats/white noise track onto my ipod and listening to it during trance practice yesterday, I can say that it helped significiantly with putting my body into an extremely relaxed state as well as helping my mind start to dissociate.

I still haven't experienced hypnagogics during trance however, and am practically convinced that I have to have fallen asleep and be woken up by them in order to see or hear anything.

07-21-2011, 01:21 AM	#9
KasaBalak Join Date Oct 2005 Posts 421 Senior Member	After downloading a theta binaural beats/white noise track onto my ipod and listening to it during trance practice yesterday, I can say that it helped significiantly with putting my body into an extremely relaxed state as well as helping my mind start to dissociate. I still haven't experienced hypnagogics during trance however, and am practically convinced that I have to have fallen asleep and be woken up by them in order to see or hear anything.
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