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Old 04-01-2011, 11:04 AM   #2
Stengapsept

Join Date
Oct 2005
Posts
651
Senior Member
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Hi lamommy.
A few things-
If you look at Mastering Astral Projection, which is the structured program Robert and Brian came up with, you will see that it's structured to be worked every day for about half an hour (more or less) with a variety of techniques, designed to do a few things, but can be grouped as follows-
teaching energy work,
teaching physical relaxation, mental relaxation, mind emptying,
trance techniques,
energy body loosening techniques
and exit techniques, using other things like lucid dreaming techniques, affirmations and binaural beats.
And as comprehensive and complete as this program is, it is designed to get you to project in ninety days from the first time.
Now I'm not saying 'it takes ninety days to project', because everyone is different, and some people have more experience doing some things and not others- but theoretically, if you put in thirty minutes of daily practice, you can expect to project at the earliest in ninety days.
Do you see now why you have to know you want to do this, put in the time and quite possibly learn a few things?
Now, there are people that do it right away, but this is not the rule- and something else that happens is that people burn out a month after they start, have to stop for a few weeks for their energy body and their sleep patterns to adjust before they continue. So if you take this possible time and add one or two weeks of readjustment, you can see that it can take a good three and a half months to get results.
I have known people who tried longer and got their OBEs, and I know people who never even tried and got them all the time.
So if you haven't learned energy work, or done affirmations, or practice lucid dreaming (and the practices that go with this) then I'd say you need to take some time to figure out what else you need to learn or incorporate into your practice.
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