[Bxbhtjnr]

that used to happen to me quite often. i guess you'd say during the time i was going through the process of being more 'aware' for lack of a better word. i found for myself i was astral traveling, and not really very good at re entry when i came back. a few other weird things would happen like i would 'wake' up with my eye open during this time and find myself staring not at the ceiling but in what appeared to be other dimensions. or there would be weird creepy crawler red feelers floating around the room. the last occurence i had was about a year ago. this involved nastly intruders who were messing around with me as i was doing lucid dreaming. i awoke, frozen, to find someone in the room with me as a real physical presence. i was not happy...lol. but ... that's when i found out that whatever ugliness that lives in the universe and uses alternate planes of reality to influence us are really more scared of us than we realized. . not sure if this helps at all.i've found 'most' of the time sleep paralysis is due to astral traveling, we wake up before we are fully back into the body but there are other instances with other causes.

has anyone had this happen to them? it's already happened to me twice in the last year.
http://en.wikipedia.org/wiki/sleep_paralysis