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Feeling weird during meditation
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08-20-2011, 08:27 PM
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SimSlim
Join Date
Oct 2005
Posts
503
Senior Member
hello, i am new to these forums and also new to meditation. i've been practicing more and more recently, really trying to allow myself to let go and feel the love and light. i've been reaching a state where i begin to feel my body drift away and my consciousness shifts upwards, and almost every day that i've been meditating, at some point i feel as if i was spinning. i've been trying to allow myself to just spin and see where it takes me, but it always ends shortly after a few moments. does anyone know what is happening? has anyone else felt this sensation? i find usually when the spinning starts i try to continue breathing deeply in a relaxed manner but i think it somewhat disrupts the spinning.
any information would be extremely helpful, and i thank you in advance for aiding me.
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