[OpVJokl8]

I recently had an odd experience while meditating, and was wondering what it was and what it could possibly mean...

I have been making more of an effort to meditate daily in recent months, and usually practice with 'guided meditations' or music, experimenting with different frequencies, etc. It has been very beneficial for relaxation, healing, and sleeping (which was a problem until I found meditation helps - I was on a 36 hour schedule instead of 24/day).

In the session in question, I had just gotten to the point where I was completely relaxed and comfortable, with a cover over my eyes to block out any incoming light. Suddenly, out of nowhere, I saw the face of a woman rising out of the darkness behind my eyelids, like floating up towards my face out of water. I should mention I don't generally 'see' anything during meditation, and certainly never seen anything or anyone as 'solid' as this person. It shocked me right out of the meditation.

Any thoughts/ideas on what the heck that was? I'd like to get beyond that initial fear-based reaction to seeing her, and I think that understanding what it was could help with that barrier.

Thanks in advance
Love & Light