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Feeling weird during meditation
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07-16-2012, 03:36 PM
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AndyPharmc
Join Date
Oct 2005
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461
Senior Member
I hope the following may be of help.
Dowsing works by accessing what dowsers call "The Field." This is simply another name for Source. From time immemorial, traditional dowsers (not New Age people) have always performed two exercises before trying to access The Field.
The first is Grounding:
This is best done on earth, grass, stone (including concrete), slate or ceramic tiles, or real wood floors. Remove shoes and socks so your soles have good contact. Take whatever position you use for meditation.
Now visualise roots growing from the soles of your feet down into the earth. When you've got this firmly in your mind, visualise a thick tap-root growing from your root chakra (base of the spine) down into the earth so you have a trinity of roots connecting you.
Hold this vision of yourself firmly rooted to the earth firmly in place for at least 60 seconds.
Now you move on to the second exercise - protection.
There are two ways you can do this.
The first is to visualise a shimmering beam of white light from above entering your crown chakra and filling you with peace, love, and energy. Once you've got this, visualise this white light growing outward from your heart until it becomes a shimmering sphere that surrounds and envelops you. You must still feel yourself rooted to the earth while doing this. Hold this firmly in your mind for at least 60 seconds.
The second way is simply to say the Lord's Prayer, either aloud or in your mind. This is what dowsers do when they're working outdoors (which is most of the time). The version I use is from the original Aramaic:
O Thou, from whom the breath of life comes,
Who fills all realms of sound, light, and vibration,
May Your light be experienced in my utmost holiest.
Your Heavenly Domain approaches.
Let Your will come true - in the universe (all that vibrates) just as on earth (all that is material and dense).
Give us wisdom (understanding, assistance) for our daily need,
Detach the fetters of faults that bind us, (karma) like we let go the guilt of others.
Let us not be lost in superficial things (materialism, common temptations),
But let us be freed from that what keeps us from our true purpose.
From You comes the all-working will, the lively strength to act, the song that beautifies all and renews itself from age to age.
Sealed in trust, faith, and truth. (I confirm with my entire being).
Once you're grounded and protected properly, you should be able to access Source safely, free from all noxious energies.
I hope this helps.
Kind regards.
David
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