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**Ivanaishere** · 09-10-2008, 05:33 PM

i go with what my body requires. my body tells me what it needs. i eat when i'm hungry and stop when ive had sufficient.

this may seem like teaching granny to suck eggs, but its surprising how many people over indulge on a daily basis.

09-10-2008, 05:33 PM	#26
Ivanaishere Join Date Oct 2005 Posts 466 Senior Member	i go with what my body requires. my body tells me what it needs. i eat when i'm hungry and stop when ive had sufficient. this may seem like teaching granny to suck eggs, but its surprising how many people over indulge on a daily basis.
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