[Cyclicymn]

hi emily

this just popped into my head, upon reading your question..you might consider taking all these emotions and inward focusing and find some way to project it into the outer world in some fashion.

from my own experience, first hand involvement with issues not centering on yourself can serve to raise your frequencies somewhat. this realization really worked for me, at another time in my life when i was somewhat depressive.

i know there is much emphasis upon going within in spiritual circles, but it is just as important to go out and get involved.

wishing you all the best, mark