[Roamsaffots]

cool debbie! my method is basically setting up protections , stating clearly what is and is not allowed in/through our communion , asking for certain entities to oversee/protect the communication , and then sort of "feeling around" energetically for the correct "frequency" , then it's on! you know when it's locked in , and the more it's done , the easier it is to recognize the sensations that mark your selected frequency of contact. hard to describe , kind of like putting your finger in electrical socket , (and i have actually seen lights get brighter and dimmer , in cycles , during some sessions!) anyway , i could write forever trying to describe the sensations , but as i say , you know when it's locked in , and you have that good , clear , strong , loving , and wise energy surging through your entire being! wonderful!