[Squeernemergo]

im just curious about peoples experiences with meditation. it is something that i have been interested in for a long time and have taken in a lot of material about it.

i tried it for the first time recently. i got into position, closed my eyes and focused on clearing all thoughts from my mind. this was difficult in the beginning as different things kept popping into my head. after a while i was pretty clear and extremely relaxed. the blackness of my closed eyes started to give way to what i can only describe as swirling geometric patterns. some time later i then noticed that my eyes were darting back and forth and up and down rapidly on their own (of course they were still closed). it seemed funny because i wasnt moving my eyes...they were just moving themselves. i then began to feel extremely light headed and...the state i was in felt really good.

after some more time the good feeling and patterns started to fade and i felt like i was done. when i got up and looked at the clock a lot more time had passed then i would have estimated.

anyway...this has been my only attempt at meditation. it was enjoyable, though im not sure what it is supposed to be like if one is doing it correct..if there is a correct way.. lol

any responses i would love to hear!

may you all have peace.

mrfusion.