[antonyandruleit]

Our family doctor told me that 2 litters per day is the best quantity, but there are a lot of disputes about the right amount. I personally feel better when I drink a lot of water (2-2,5 l).

[Hitfaromarf]

Ice is bad for throat, cool refrigerated water is more healthier an option. There is nothing like cool water to put out your thirst. water at normal temperature just isnt the same

[tactWeiccaf]

Does the water is a nice cold beer count???

It does in my house!

[DoctorBeny]

Yes, there are various benefits of drinking water. Its keeps up feet, good for our digestive system. Without drinking water we can not live. So, its very important for life.

[echocassidyde]

Does the water is a nice cold beer count???

[ViaplyVuple]

Ice is bad for throat, cool refrigerated water is more healthier an option. There is nothing like cool water to put out your thirst. water at normal temperature just isnt the same

The point.

[lagunaEl]

To become healthy.

[opdirorg]

Human brain is composed of 85 percent water so its essential for sharp brain.

[esanamaserrn]

There is no alternative for water and its endless benefits no doubt. But its essential to keep a healthy diet and exercise along with it to be totally healthy

Hear, hear.

[opdirorg]

Drinking more water is good for the health.. If you drink more amount of water daily it would help you to prevent from lots of diseases. . One glass of luke warm water with honey and lemon in it cuts down the fat ; early morning .

[catarleriarly]

It's OK for helping with a hangover but preventing disease? Do me a favour!

[68AttendGem]

Water is one of the essential thing that needs everyone, it can save our body from dehydration. It's recommended by most of fitness experts because it's vital to our body.

Water can help you to loss your body weight, reduce major skin disease, it's also called pain relief, prevent cancer, make your kidney healthy.

There are also many benefits to drinking more and more water, most of people make this new year resolution and I highly suggest to drink more than 12 glass of water each day.

[TessUnsonia]

Drinking too much water isn't exactly good either, FYI

[catarleriarly]

I have found that I drink more water when I use good ice. I have to have it really cold and the ice has to be clear. Sounds picky, right? But it's true. I love water like that. Whatever works . . .

I must remember to check out ice quality a little more often to see if it helps me enjoy alcohol more.

Nah. Just realised that vodka couldn't give me any more pleasure than it already does.

...AND IT'S FRIDAY! THE WEEKEND HAS LANDED!

[opdirorg]

Drinking too much water isn't exactly good either, FYI

4 to 5 glasses of water a day is good .

[soineeLom]

Whatever happened to just having a drink when you felt thirsty? Thirst is one of the body's ways of reminding you that dehydration is bad for you. Everyone is different. Some people will need to drink more water than others. Seems obvious to me. Different heights, different weights and different ages will all require different intakes, surely?

There is no perfect amount and any Doctor that says there is definitely didn't learn about it at med school. New age aqua-mythology gone mad if you ask me. Just have a drink when you need one and be done with it. I don't see too many Aussies keeling over because they aren't drinking enough water (although I know plenty who keel over because they drink too much alcohol).

[SinyugiN]

Hi Rowdy i notice you have a passion for health through some of your post..Do you wrk in the health and fitness industry?

[wmirkru]

Sounds picky??? It just sounds downright wierd! You think so? I got a bag of ice recently that was cloudy. You could tell it wasn't that good. It had a foul taste.

Maybe it is weird, but I notice my husband has the same thing. If we have ice - especially the good stuff - he drinks water like it's going out of style.

Nothing like dirty ice to spoil the experience. And just cold water isn't that same.

[mxzjxluwst]

There is no alternative for water and its endless benefits no doubt. But its essential to keep a healthy diet and exercise along with it to be totally healthy

[xqdrocherz]

If I drank 12 glasses of water a day I would never get any work done as I would be pi$$ing like a draught horse, LOL. But hey i do agree with you, flushing those kidneys and keeping hydrated is good for you. Unfortunately I drink less water than a camel. Thats probably because I am glued to this PC for 7hrs per day and get so ingrossed in my work that i really could not be bothered getting up for drink, let alone lunch.