Reply to Thread New Thread |
![]() |
#2 |
|
|
![]() |
![]() |
#4 |
|
|
![]() |
![]() |
#6 |
|
|
![]() |
![]() |
#11 |
|
|
![]() |
![]() |
#12 |
|
For my sins, I've just cut caffeine from my life completely and I'm really missing it. I'm trying to get my fitness levels back up after spending the last two years in front of a computer without moving a muscle and I am going back to the gym again after about five years of sitting on my backside.
I'm enjoying the rush of regular exercise again although it's killing me at the moment. Caffeine was making me way too wired and killing my sleep patterns. I've also set a date to stop smoking and this time, I'm determined to beat it for good (I did stop for 18 months a few years ago). I'm also watching what I eat a little more and although I'm not heavily overweight, I could do with using maybe 7lbs or so. It's just comfort flab! The only thing I'm drinking now is water (although I'm still treating myself to as much beer as I want over the weekends!) and sports drinks after exercise. It's as boring as hell but I'm slowly starting to feel better for it. I'm not really one for regimes but I'm not getting any younger and this is a good chance to address the issues. |
![]() |
![]() |
#13 |
|
|
![]() |
![]() |
#14 |
|
Starbuck's Green tea frapuccino..I used to like coffee jelly frap but now I switched but I heard Green tea is more fattening...^_*
Keep on keeping on... http://www.freelancefacts.com/2011/0...ng-places.html |
![]() |
![]() |
#15 |
|
|
![]() |
![]() |
#17 |
|
|
![]() |
![]() |
#19 |
|
I still hanker for the frozen espresso that you can buy in the bars and cafes of southern Sicily. I had a fortnight in a small place called Ribera a couple of years ago that was close to some wonderful beaches that put the big resorts like Taormina to shame. Oh, how I long to be back there on a wet and miserable English Thursday morning. How's the weather back home?
|
![]() |
![]() |
#20 |
|
|
![]() |
Reply to Thread New Thread |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|