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Old 02-21-2012, 02:40 AM   #1
Wheegiabe

Join Date
Oct 2005
Posts
411
Senior Member
Default DIY near infrared sauna
I actually made one of these on a hunch years ago while researching far infrared saunas. Can't remember the exact price, but it cost less than $50 for sure.

Cheap, effective way to detox. I didn't bother with the enclosure, as I rigged it up in a small spare bathroom. Hit up the hardware store for the bulbs, ballasts, and framing etc... One stop shopping.

Definitely get some good sweats. Very relaxing. Apparently near infrared is better due to less EMF compared to far infrared.

http://drlwilson.com/SAUNAS/SAUNA%20PLANS.htm

http://drlwilson.com/SAUNAS/BUY%20FR%20SAUNA.htm
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