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Old 06-27-2012, 09:48 PM   #1
Blaxastij

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Default Swing Speed / Shaft Flex / 7 iron = ???
My swing speed with the 7 iron is around 84-86. I have CFS regular flex shaft in my I-20's and only hit my 7 iron 150-160 yards. I feel I can step it up on the speed if needed. I consciously slow it down for a smoother swing. I am seeing guys on here hitting 8 irons 170 -180 yards. Is this normal?

My question is what is your swing speed, shaft flex, and yardage with the 7 iron? Please be honest because I am contemplating changing my shafts to a stiff flex, if needed and start cranking them out, if I can, IF my average yardage is not average.
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Old 06-27-2012, 09:50 PM   #2
spineeupsenry

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Why are you comparing yourself to what other "internet" golfers are hitting?

And according to some study done by I think the USGA? Your 7i distance is average. 150yds.

Play your game and don't be swayed by what other people are doing/saying!
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Old 06-27-2012, 09:51 PM   #3
HQTheodore

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No, it's not normal. The most I've ever got out of a 7 iron was 90mph/170 yards and that was mid-lesson when the stars all aligned at once. I wouldn't put much stock into what others have for flex either. Lots more goes into it than just swing speed.
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Old 06-27-2012, 09:52 PM   #4
Adfcvkdg

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I would not worry so much about what others are hitting for distances. Given that you are speaking of smooth swings and you are hitting the ball well and to a distance that you know, outside of a fitting, I would not recommend a change.
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Old 06-27-2012, 10:01 PM   #5
citicroego

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Where did you buy the i20's? The best thing you can do is go somewhere that has a fitting cart or find a demo day and try a bunch of different shafts. Hit the stiff and see what the results are. Good luck!
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Old 06-27-2012, 10:06 PM   #6
uC4F0NVL

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and beware of "loft creep"...
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Old 06-27-2012, 10:08 PM   #7
f6HLLFcw

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I hit my 7 iron 150 yards and my swing speed is low 90s for my irons and I use a regular flex for my irons. I tend to slow it down but I could use Regular+ like Project X 5.5 rifle shafts-I got fitted for these and I have et to get them. I would recommend getting fitted for iron shafts and wait until you get new irons for new shafts because single shaft upgrades get expensive!
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Old 06-27-2012, 10:10 PM   #8
deackatera

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Why are you comparing yourself to what other "internet" golfers are hitting?

And according to some study done by I think the USGA? Your 7i distance is average. 150yds.

Play your game and don't be swayed by what other people are doing/saying!
Could not say it any better.
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Old 06-27-2012, 10:10 PM   #9
Blaxastij

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I appreciate all of the responses.I am desperately trying to break the 80's club and join the 70's. I seam to be stuck at 84 and I guess I am grasping for anything that might help. Golf is funny that way to me. I know my swing is smooth and I can hit it straighter when I just pretend like I am "just laying up" and 150 -160 yards is a good average. But for some reason, I want to mess it all up by swinging harder. Go figure. Dang I like this game.
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Old 06-27-2012, 10:16 PM   #10
NarunapyCalry

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Realize first that some of these guys posting these wild yardage numbers are just very big people, nothing you do if you are of average size or under is likely to match what they can do because of their size and strength. Also some of them are most likely also playing golf at a higher elevation than you are which also makes a big difference, the ball travels farther because the air is thin and dry - the higher you go the farther the ball goes. You can play just about anywhere hitting a 7 iron 160 yards. What matters is not how far you hit the ball but how many greens you hit or miss during a round with that 7i. Most of the best players I have ever played with in my life were not big hitters but they could hit a 5i closer to the pin from 160 yards than I could hit a PW from 120 yards. Distance in golf is overrated, accuracy is king.
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Old 06-27-2012, 10:20 PM   #11
CIAFreeAgent

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For what it's worth my 7 iron speed is 75-80 and I have the CFS in regular flex hardstepped once. My 7 iron carry is 135-140 yards.
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Old 06-27-2012, 10:26 PM   #12
Dstyeglm

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yeah it sounds about right cause i am mid to low 90's swing speed and am hitting 165-175 with my 7 iron and i am playing a stiff shaft if you want to see what stiffness you should be using for a rough estimate i would check out the KBS web site and do an iron test shaft fitting http://kbsgolfshafts.com/fit-system like i said its a rough estimate for what stiffness you should use but like achase215 said you should go to a demo or find a fitting center. and getting properly fitted could be the best thing that you can do for your game
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Old 06-28-2012, 01:12 AM   #13
Mabeavyledlib

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My swing speed with the 7 iron is around 84-86. I have CFS regular flex shaft in my I-20's and only hit my 7 iron 150-160 yards. I feel I can step it up on the speed if needed. I consciously slow it down for a smoother swing. I am seeing guys on here hitting 8 irons 170 -180 yards. Is this normal?

My question is what is your swing speed, shaft flex, and yardage with the 7 iron? Please be honest because I am contemplating changing my shafts to a stiff flex, if needed and start cranking them out, if I can, IF my average yardage is not average.
You should get fitted for sure.
But on a side-note, no one else but you knows what club you take on a shot, you can just pretend its a lower club. And 170-180 8 iron is pretty darn long, even Tiger only hits his 8 iron around 160 on a normal shot.
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Old 06-28-2012, 01:20 AM   #14
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other people's numbers don't mean anything (especially on the internet). if you feel it could help, find a place with the mizuno shaft optimizer. it takes less than 10 minutes and gives you the top 3 iron shafts for your swing. great place to start
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Old 06-28-2012, 01:43 AM   #15
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I think the best point in this thread is that you know what your distance is, it's reliable and you're hitting it well. No need to change at all. A fitting could fine tune it more, but it's just another learning curve. It sounds like you're not needing any adjustments. Who am I to talk though lol. I love changing things up
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Old 06-28-2012, 01:46 AM   #16
megatrendsZ

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I think the best point in this thread is that you know what your distance is, it's reliable and you're hitting it well. No need to change at all. A fitting could fine tune it more, but it's just another learning curve. It sounds like you're not needing any adjustments. Who am I to talk though lol. I love changing things up
I'm with the man, the myth, the legend here.

Know your distances and play your distances, who gives a rip about the others?
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Old 06-28-2012, 01:50 AM   #17
Galsteinbok

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I'm with the man, the myth, the legend here.

Know your distances and play your distances, who gives a rip about the others?
Exactly! I go from hitting a 7i 165 to 150 on a good shot but as long as I know its there... Money Its aboot feeling comfy
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Old 06-28-2012, 01:59 AM   #18
pipojambo

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Don't worry about what others hit their 7i. In fact, don't worry at all about length with irons. Worry about having proper gaps between clubs and hitting accurate shots. Means nothing how long the irons are if they aren't hitting greens.
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Old 06-28-2012, 02:06 AM   #19
IRYzouNv

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I think your fine with your distance the important thing to lower your score is being able to hit the green. So for what it's worth here are way's I think you could get more distance.
1. a shaft fitting
2. lessons
3. golf specific exercise
4. bend your irons stronger
after all that you might get 10 more yards but I still think your fine
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Old 06-28-2012, 02:12 AM   #20
bestbyV

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I'm exactly sure what my swing speed is with a 7 iron but I can tell you it is my 175-182 club. I play KBS C-taper X shafts. I think what a lot of guys have said here so far are great, play your game not someone else's.


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