DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate (http://www.discussworldissues.com/forums/)
-   Losing Weight (http://www.discussworldissues.com/forums/losing-weight/)
-   -   need help losing weight? (No, I am not trying to spam the group) (http://www.discussworldissues.com/forums/losing-weight/184953-need-help-losing-weight-no-i-am-not-trying-spam-group.html)

7HlBQS8j 07-19-2010 03:25 AM

need help losing weight? (No, I am not trying to spam the group)
 
my wife signed up here and I finally joined. easier to do than weight watchers!

http://www.myfitnesspal.com/

skiboyx 07-19-2010 04:15 AM

Someone I know did something similar to this and it does work.

LOVEBoy 07-19-2010 04:30 AM

I'm doing Southbeach and I've really liked it. I feel WAY better than I used to...not to mention I've lost 51 pounds. http://www.discussworldissues.com/fo...lies/smile.gif

VtLe67WR 07-19-2010 04:44 AM

Quote:

I'm doing Southbeach and I've really liked it. I feel WAY better than I used to...not to mention I've lost 51 pounds. http://www.discussworldissues.com/fo...lies/smile.gif
I've been thinking about doing that actually

gundorana 07-19-2010 04:48 AM

Quote:

I've been thinking about doing that actually
It really DOES work...my doctor said my weight loss has inspired him to try Southbeach again, LOL. I started Southbeach officially in mid-April so we're looking at 3 months I've been doing it now and I've lost 51 pounds. http://www.discussworldissues.com/fo...lies/smile.gif It's pretty easy, actually, you just cut out sugars and anything w/ white flour or enriched flour and try to stay away from processed foods...the rest kinda falls in to place. http://www.discussworldissues.com/fo...lies/smile.gif I've got some really good recipes in the Cooking forum. http://www.discussworldissues.com/fo...ilies/wink.gif

Loopyjr 07-22-2010 03:46 PM

pj, I just signed up for it. I like that it calculates more than the calories you should be intaking.
Thanks for the link http://www.discussworldissues.com/fo...lies/smile.gif

Nptxsews 07-22-2010 06:12 PM

Quote:

I'm doing Southbeach and I've really liked it. I feel WAY better than I used to...not to mention I've lost 51 pounds. http://www.discussworldissues.com/fo...lies/smile.gif
before you get really into it and end up being a stick insect remember one thing.......you need some curve because too thin is unhealthy

soydaykam 07-22-2010 06:27 PM

Quote:

before you get really into it and end up being a stick insect remember one thing.......you need some curve because too thin is unhealthy
http://www.discussworldissues.com/fo...s/thumbsup.gifhttp://www.discussworldissues.com/fo...s/thumbsup.gifhttp://www.discussworldissues.com/fo...s/thumbsup.gifhttp://www.discussworldissues.com/fo...s/thumbsup.gifhttp://www.discussworldissues.com/fo...s/thumbsup.gifhttp://www.discussworldissues.com/fo...s/thumbsup.gif

Phouepou 07-22-2010 09:13 PM

Quote:

before you get really into it and end up being a stick insect remember one thing.......you need some curve because too thin is unhealthy
Oh honey, these curves ain't going nowhere. I've got a naturally large frame and I know that I won't be able to get down too low. My lowest goal weight is 160...at 5 foot 6 that still leaves me w/ some nice curve. http://www.discussworldissues.com/fo...ilies/wink.gif

Also, I'm up to 56 pounds lost now. http://www.discussworldissues.com/fo...lies/smile.gif


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