[wowwieholmes]

food is food ,we need it for life ,and sometime to enjoy ,and sometime and maybe alot of time we need it to silent or satisfy other unknown strange voices come from our body ,and from here it comes the problem of weight ,this problem i live with since long time,i did many times diet for month and weight became better but then other strange feeling come to spoil it again and then comeback again to those old bad habits ,
so from inshallah 16/2/2009 i will start doing diet.
and so all poeple who live this problem are invited here to start too ,so please lets type our daily life with all dufficulites to ecnourage each other so we can lose some weight and yes sometime we will break the plan but we have to keep trying .

So lets begin