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Proodustommor

07-02-2012 05:05 PM

Salad Dresssing

I was in Whole Foods yesterday stocking up on stuff to eat for the week and came across one of their own brands of dressing. Was wondering if people think this is OK to eat during P2?
Here are the ingredients:
filtered water
plum tomatoes
red wine vinegar
tomato paste
garlic
fresh basil
sea salt
lemon juice
mustard powder
black pepper
xantham gum

The 2 ingredients I was doubtful about were the red wine vinegar and the xantham gum. Are these allowed on P2?

Thanks for any help.

soyclocky

07-02-2012 10:38 PM

Vinegar is allowed, including red wine vinegar. I'm not sure about the xantham gum.

The other thing I'm not sure about is if the plum tomatoes/tomato paste would make it count as count as mixing veggies.

ssyyyrruho

07-05-2012 08:56 PM

Im not an expert (and this is my first post), but I would say yes to that dressing. I wish we had a whole foods nearby!

Licacivelip

07-05-2012 09:15 PM

I am not sure about the Xanthum gum, but other than that, it looks good to me!

Faigokilix

07-07-2012 05:11 PM

Quote:

Im not an expert (and this is my first post), but I would say yes to that dressing. I wish we had a whole foods nearby!

I would say try it- just limit how much you are using. When I made my salads I just used Balsamic Vinegar and it literally only took a tsp or less to add "flavor" to the lettuce. LOL

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