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-   -   Help! Advice needed! (http://www.discussworldissues.com/forums/losing-weight/187882-help-advice-needed.html)

HottBrorb 02-28-2012 03:49 PM

Help! Advice needed!
 
A brief history first...

Round 1: 3.5 weeks on phase 2, lost 18 pounds, then did maintenance for 5.5 weeks,
losing another couple of pounds.

Round 2: so far 4 weeks on VLCD, and 15 pounds down, almost 8 pounds the first
week, 5 the second, and NOW I'll go for 3-4 days at a time with no loss at all,
then lose a pound, pound and a half, averaging 1.5-2.5 pounds a week.

Is this possibly immunity to the drops/VLCD? Should I go ahead and wrap up this
round? If I stop now, what is the MINIMUM I need to wait before doing a third
round? I am getting very frustrated! It is the middle of my cycle, so not TOM,
since I know that can affect the loss.

Thanks in advance!


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