[Daleman1984]

Hi everyone! I have been taking the Meridian Health Lab pellets for 30 days and I have only lost 14 pounds...The last two weeks I have only lost a couple of pounds and zero inches and have been getting hungrier and I haven't changed any eating habits. I was so hungry last night that I just started cheating and couldn't stop! My friend suggested that I do a reload day today to reset the weight loss. So I have been eating fatty foods all day today and am so stuffed! But now I see on these forums that reloading is not such a good idea..? Should I just go back to P2 tomorrow and hope the weight loss starts over again? I have 15 days of pellets left.
Please help me!