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So my question is, has anyone tried, or read any study or data about taking HCG with a VLCD, but not "the" diet. Ie eating some different food than on protocol. I have different diatary needs (plus I'm SO picky) and have deciced there is no way I can do the outlined diet, I started yesterday doing basically phase 3 foods, but only 500 calories. I lost 1 lb this morning. I'm interested to see what happens..... If it doesn't work, guess I'll stop. Any info someone has would be great.
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