[PolPitasc]

I just joined this forum.
I am very familiar with the Atkins way of life. I have lost almost a ton (140 pounds) of weight and have kept it off (for years) till recently when I gained back about 15 pounds. Not much (15 pounds) but I must nip it in the bud now before it gets out of hand.
One problem I have is I live in an extremely remote (small village) area of Northern Ontario where fresh veggies are not easy to come by at all time. We do shop in a larger town, but only once a week.

I will post my stats and more info later........

Looking forward to posting on here often.............