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-   -   a quick question (http://www.discussworldissues.com/forums/losing-weight/192911-quick-question.html)

PaulCameron 05-02-2011 10:39 PM

a quick question
 
'm on week two, in ketosis and never hungry, p.s. im about 150 pounds overweight so i have a lot of fuel. i know i should eat, so i eat 3 burger patties a day on my George Forman. it's my routine throw one in wait 5 mins done. i have no loss of energy i work 8 hours standing/walking around. walk 2 1/2 miles on my treadmill (so far), and play my kinect for a few hours. (more on my days off.) my coworkers keep telling me it's not safe i should eat more, starvation mode blah blah blah. but i feel fine, so are they right or am i?

bellson 05-02-2011 10:44 PM

Your coworkers are right. If you want to follow the Atkins diet, you have to it right in order to lose weight in a healthy manner. That means including nutritionally-dense vegetables in your diet. What you are doing at the nmoment is NOT Atkins!!

Have you read Dr Atkins' book?


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