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#9 |
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I've decided to lose weight because I can't afford ro buy new clothes! lol just kidding, but I do want to lose weight for my health. Both of my parents are over weight and now diabetic and I don't want to go down the same path as them. I'm sick and tired of being sick and tired. I used to go for 45 minutes on an eliptical machine with no problem, jog at the track in spurts for about 4 miles and lift weights 5 times a week. I used to be able to run up and down the stairs and now I move slowly on the stairs and I don't trust my knees. I also have hip pain that has gotten worse over the last year. I'm only 29, and if I feel this bad now, I don't want to think how bad i will feel in a few years or ten years from now. I think a big part of my weight gain has to do with Celexa, which I started taking a while back, and ever since, the pounds have packed on. I've been reading up on this drug, and apparently, it's been known to cause weight gain. If I had known that then I never would have switched. I was down to about 165 about 2 1/2 years ago, and now I'm at a staggering 227 pounds. It sickens me to think about how healthy I was, and how I feel now. It's also hurting my relationship because I don't feel, dare I say "sexy", and that is really causing a strain. I have 3 children and a step son to look after and I want to be able to do things with them and not get out of breath. Also, I am on my feel ffor almost 8 hours a day at work and my feet hurt SOOO bad all the time. I bought a pair of Sketchers Shape-ups a few months back, which helped tremendously for a few months, but i think that they don't work as well know because they got broken in really quickly because of my weight. All I know is that now I am on the right track and will hopefully stay on it. I am going to see the nutritionist next wednesday and hopefully she will be able to give me some good tips that I can pass along to the rest of you!!
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#10 |
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Me too.. When I was 52 pounds heavier.. it was really difficult to walk long distance.. My feet also hurt and I'm always out of breathe.. I sweat a lot too and I feel depressed just looking at myself in the mirror. when i shop for clothes, it's depressing that the ones I wanted didn't fit me so I go to the "extra large" section..
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