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-   -   What Were Your Deficits Through Your 1st Stage of VLCD? (http://www.discussworldissues.com/forums/losing-weight/265844-what-were-your-deficits-through-your-1st-stage-vlcd.html)

IntinyBut 02-17-2013 12:00 PM

What Were Your Deficits Through Your 1st Stage of VLCD?
 
I feeling only a little frustrated, and am fairly new here. I began my very first time (utilizing a clinic/doctor) in August, tried for a few times got therefore tired of exactly the same food, I quit. Pounds were lost 5 by me and I didn't acquire that 5 straight back, although I ate every thing I wanted. Well, I began again and dropped that much (11 pounds) and have am presently on day 15. I discover everybody else saying they drop almost every time and am actually frustrated because I've perhaps not robbed once. I've had large stalls already I'm on number 2 already. I on a single booth going back 2 and have had about 5 times one which lasted. I will not actually consult with my doctor since we're not designed to consider ourselves (I do anyway!), any guidance? I understand stalls are regular but additionally most appear to drop the most in the first couple months. I still have in regards to a great 63 pounds I REALLY make use of the motivation!! and might wish to lose!


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