[bWn4h8QD]

Robert Bruce's Astral Dynamics (the book) is great. Check it out; also, while you're reading about it, try keeping a dream journal. I will help you focus on your internal events. we miss too much because we're trained to leave bed when the alarm sounds and disregard our inner lives. If you dream, concentrate on what you saw and write it down fast. This will help once you start having obes. And write those down, too. What's it like? Imagine floating like an astronaut; Think of going to another country and you're there; and more.

[leahjhburton]

During astral projection, your body is more relaxed than it is during sleep. Your mind experiences things more directly, and it is several times as intense as experience while awake during the day. Emotions are heightened, because the astral body is the emotional body, and it is common to experience intense joy while out of body. It is very vivid and often feels as real as physical life but more so.

[PZXjoe]

Hi FairyBelle...
If you wants to astral voyage I advice you read first the Robert Bruce's Treatise on Astral Projection. You can download it from:

http://www.astraldynamics.com/download/Treatise.pdf

Prior advice from laiana is valid too, but there aren't nothing as best as proper experience. Good luck..!
Sincerely,
Natalia Parker

[kabelshik]

And what is it like? What did you do? Just curious

[55Beaphable]

Um yes, I suggest you read through the forums a little first, there are plenty of first hand experiences right here !

[PZXjoe]

During astral projection, your body is more relaxed than it is during sleep. Your mind experiences things more directly, and it is several times as intense as experience while awake during the day. Emotions are heightened, because the astral body is the emotional body, and it is common to experience intense joy while out of body. It is very vivid and often feels as real as physical life but more so.

Hi FairyBelle...
Doesn't my attempt to discredite Tom's notes quoted above this, but they are only a pale reflex about you can do when you're astral projecting. Briefly, you haven't limits for displacement, no limits for translation speed, you can reach the most far galaxy, explore the most hostile environments from the sun's surface to space vacuum, move through solid objects traversing entire planet Earth's body as easy as you moves from a room to another. If you have scientist purposes, like those of an astronomer or a SETI (Search for Extra-Terrestrial Intelligence) you'll can gather valuable information in order to guide your research in a reliable way. With enough energy available, you can distort time making an hour yield as much as an entire year. Imagination is the only limit about you can do. But only there are some restrictions:
1º You must to become proficient in meditation. You must to learn to tame your mind. Concentration focus is the angular corner specially if you try to fight inner worries and belief system related with physical body limitations.
2º You must to avoid mental images, unless they arise during meditation. If not, you'll fall in a Lucid Dream Scenary and that only exists in your mind. Doesn't real but only in your mind.
2º You cannot use such abilty in an unethical purpose. You must to restrict selfish endeavours. Be careful about that. Of course, you'll can use your ability in order to serve purposes of another person but put attention to avoid proper selfishment. For more information about proper purposes merits look at karmic topic on the web.
3º A great restriction, too, is the unabilitie of translate with you anything. Unless you can develop teletransportation techniques... but that is far from reality. To date, I haven't find references related to such an abilitie.
My best regards.
Sincerely,
Natalia Parker