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Old 06-09-2013, 01:03 PM   #1
jeaccatty

Join Date
Oct 2005
Posts
587
Senior Member
Default Quite Simple 3- 5 minute daily exercise to open your 3rd attention
my friends i believed i'd to talk about this with all you, a particular exercise you may do to open your third eye in 4-days or even earlier. A particular rule you should use. Listed here is the hyperlink to understand how and omg it really works, I have only done it for just two minutes and it's really working. first you have to siting straight up together with your back straight, or prone straight so long as your back is straight. breathe through your nose on one breath but on the exhale simply take your language between your teeth and say the term foot (thoooohhhhhhhhhhhh) gradually or you should use oh, and stretch it out like oohhhhhhhhhhh. Should you feel your tongue and your teeth moving your doing it right, it's to become a particular pitch but you'll manage to discover the pitch fairly quickly. if you havn't accomplished this before your likely to feel like thobbing inside your brow after like 3 to five minutes daily, and that's all you need for 3 to 4-days you must have it com-pletely open by the 3rd day or 4th, you may get a significant migrane frustration that last for hours, but do not fear that's regular it will disappear, the more your 3rd attention starts the less the beating or throbbing if you've any questions just ask. It's very important to do it every twenty four hours for 4 days now you can stop and it will be com-pletely open but when you wish to improve somewhat of like weight lifting you can continue performing the exercise every day and open it much more. I've the url to where i discovered this and i may post that on here later. please let me know how this works for you, now you just need to do it 5 to 7 times properly to make it work or you may do it 3 to 5 min it's up to you on how long, just do not fear if you get a lot of stress, oh and by the way like you'll wake up one day and it will be tingling and it may feel like a goosebump on your brow that's usual to just keep doing the exercises it will improve. This can change your life in a lot of methods peace and love
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Old 10-09-2018, 11:36 AM   #2
didobre

Join Date
Aug 2018
Posts
29
Junior Member
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Oh! Thank you for sharing! This is very helpful for me.
imgrum
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