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**Gintovtosik** · 09-07-2012, 11:10 AM

Ok, so I'm 15. I struggled with depression for 10 months before I found Buddhism. But, the past few days ive been feeling extremly down and my low self esteem is returning. Meditation isn't working so I'm sorta lost. Any advise how to make this stop before it gets out of hand again?

09-07-2012, 11:10 AM	#1
Gintovtosik Join Date Oct 2005 Posts 623 Senior Member	recent low self esteem issues Ok, so I'm 15. I struggled with depression for 10 months before I found Buddhism. But, the past few days ive been feeling extremly down and my low self esteem is returning. Meditation isn't working so I'm sorta lost. Any advise how to make this stop before it gets out of hand again?
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