[soprofaxelbis]

Well I have to say I agree with all of you.... lol

I think each individual has to work out how to balance everything out, it took me a while, while for years I retained water, my legs and arm would puff up, specially in the heat, I was taking diuretics, while it helped, after a while it wasn't helping me.

Sodium was my issue and water intake.. if ate healthy, limited my water in take and exercised it all balances out.. and when i go off track, its like im slowing getting pumped up again hahahaha...

In the heat, I do start to swell up in my legs, I just elevate my legs when ever I'm sitting, and continue living healthy.. it all goes back down to normal lol..

As for the clothes factor, I'll be the first to put my hand up to where big and bulky clothes and forgetting what my actual size is.

love and Light