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**BinasiDombrs** · 09-06-2011, 02:17 AM

Too much energy! LOL I usually walk out and ground myself. When ever you go into a store like that, it's a good idea to "shield" yourself. Set boundaries with your energy field. It can get overwhelming if you don't.

Grounding outside (thinking of my tree meditation) helps a lot! Also eating starches or chewing ice is a quick way to ground.

Here is my grounding thread

http://www.spiritualblessing.org/For...ghlight=ground

09-06-2011, 02:17 AM	#4
BinasiDombrs Join Date Oct 2005 Posts 619 Senior Member	Too much energy! LOL I usually walk out and ground myself. When ever you go into a store like that, it's a good idea to "shield" yourself. Set boundaries with your energy field. It can get overwhelming if you don't. Grounding outside (thinking of my tree meditation) helps a lot! Also eating starches or chewing ice is a quick way to ground. Here is my grounding thread http://www.spiritualblessing.org/For...ghlight=ground
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