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**educationonlines** · 06-16-2010, 09:45 AM

I'm almost in tears and doing plenty of whimpering as I type this. T and I did our first workout in our new regimen last night, which was about 30 minutes of resistance exercises (lunges, squats, push-ups, sit-ups, etc.). I am in so much pain right now that I can't even put it into words. When I went to the soda machine this morning, I dropped a quarter and left it on the ground because it hurt to much to pick it up.

HELP ME! Is there anything I can do to alleviate the pain in anyway? Although my upper body is sore as well, it's my extremities that are in excruciating pain. I had to walk down a flight of stairs this evening and it literally brought tears to my eyes.

06-16-2010, 09:45 AM	#8
educationonlines Join Date Oct 2005 Posts 478 Senior Member	I'm almost in tears and doing plenty of whimpering as I type this. T and I did our first workout in our new regimen last night, which was about 30 minutes of resistance exercises (lunges, squats, push-ups, sit-ups, etc.). I am in so much pain right now that I can't even put it into words. When I went to the soda machine this morning, I dropped a quarter and left it on the ground because it hurt to much to pick it up. HELP ME! Is there anything I can do to alleviate the pain in anyway? Although my upper body is sore as well, it's my extremities that are in excruciating pain. I had to walk down a flight of stairs this evening and it literally brought tears to my eyes.
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