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Old 09-15-2012, 06:56 AM   #10
PhilipBartew

Join Date
Oct 2005
Posts
526
Senior Member
Default
Vitamin D is a vital vitamin for our body. It has good antioxidant properties and improves the body immune system. Hence it save from many diseases attacks. The best source of vitamin D is sunshine. Vitamin D strengthen our bones through boosting up calcium absorption process.
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