[satthackacibe]

I have to agree with you about desserts. I just got back from lunch. I had the veggie plate which consisted of my choice of 4 vegetables and a BIG HUGE chocolate dessert. I will repent another day. By the way, those with chronic and compromised conditions would probably do well to stick to the 16 drops or 1 tsp of powder each serving, twice a day. If you feel like you can, you can then reduce the dosage, but according to the supplier, you should stick with the higher amounts for the first several months. This is true with the colostrum also. You can use 1-2 tsp per serving, 3 times a day and even increase to 1 TBS per serving, 3 times a day. The very high 1TBS dose should be maintained for 2 weeks and then drop down again to the lower 1-2 tsps. The supplier says he uses the higher dosage if he is under stress or if he feels like he needs an extra boost from time to time. Speed skater Apolo Anton Ono is a customer of his and look at that guy!