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**CatLuvkaLover** · 04-07-2012, 06:19 PM

I'm basically following the 2002 Atkins. The only change I have made is that instead of 65% of my calories from fat, I shoot for 75%. I keep my carbs at about 20 -23 per day. I love it and love what I am eating.

04-07-2012, 06:19 PM	#6
CatLuvkaLover Join Date Oct 2005 Posts 368 Senior Member	I'm basically following the 2002 Atkins. The only change I have made is that instead of 65% of my calories from fat, I shoot for 75%. I keep my carbs at about 20 -23 per day. I love it and love what I am eating.
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