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Old 06-05-2012, 07:40 AM   #7
jq0AFTTC

Join Date
Dec 2005
Posts
380
Senior Member
Default
i used to water down cream to make it more "milky" now i dont bother, best to avoid milk if you can Mirage. try lactofree that has very little carbs.

Arlene, i would love to see a few pounds off, i have got away with a lot on this woe and not put on anything so have been managing to stay stable for ages but its time to knuckle down now!
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