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**MarlboroCig** · 04-24-2012, 07:11 PM

I watched a short online video today by Dr. Mark Hyman... and he said to include chia seeds in your diet to reduce inflammation. Funny how things like this pop up over and over once you hear about!

He also suggested drinking green tea... and some other things that I can't remember now. LOL

04-24-2012, 07:11 PM	#6
MarlboroCig Join Date Oct 2005 Posts 500 Senior Member	I watched a short online video today by Dr. Mark Hyman... and he said to include chia seeds in your diet to reduce inflammation. Funny how things like this pop up over and over once you hear about! He also suggested drinking green tea... and some other things that I can't remember now. LOL
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