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**santorio** · 01-31-2012, 03:01 PM

I still get a hankering sometimes. I am sure it is as strong as a nicotine habit and just as hard to kick. However, if you are willing to try something, sugar free jello is allowed. I cannot go to the sugar free candy as I am sure that would be a trigger for me. This is a product that many on LC use to sweeten and add flavor. You can use it in coffee or tea for instance http://shop.torani.com/Sugar-Free-Va...FWgZQgodt1XauA

Yes, it is good not to give in too many times, especially when you are on induction, but when you feel you can handle the taste and not have it trigger something, then try it.

01-31-2012, 03:01 PM	#34
santorio Join Date Oct 2005 Posts 470 Senior Member	I still get a hankering sometimes. I am sure it is as strong as a nicotine habit and just as hard to kick. However, if you are willing to try something, sugar free jello is allowed. I cannot go to the sugar free candy as I am sure that would be a trigger for me. This is a product that many on LC use to sweeten and add flavor. You can use it in coffee or tea for instance http://shop.torani.com/Sugar-Free-Va...FWgZQgodt1XauA Yes, it is good not to give in too many times, especially when you are on induction, but when you feel you can handle the taste and not have it trigger something, then try it.
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