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**Berta** · 02-02-2012, 10:54 AM

If you use the spray can whipped cream... MEASURE your serving. It's 2 LEVEL tablespoons. A smear, really. If you spray it on your jello (a mound) it's probably more like 5g carb. Check the can for the total number of servings... that's how many carbs are in the can if one serving has one carb. For example... Cool Whip has 24 servings in one of their small containers. Can you imagine having 24 slices of pie or 24 cups of jello and expecting one small container to be enough? Of course not. They make the serving size smaller so the carb count/calorie count/fat grams/etc per servings looks "low". NO ONE gets 24 servings out of that. So measure your whipped cream. LEVEL Tablespoon.

02-02-2012, 10:54 AM	#18
Berta Join Date Oct 2005 Posts 407 Senior Member	If you use the spray can whipped cream... MEASURE your serving. It's 2 LEVEL tablespoons. A smear, really. If you spray it on your jello (a mound) it's probably more like 5g carb. Check the can for the total number of servings... that's how many carbs are in the can if one serving has one carb. For example... Cool Whip has 24 servings in one of their small containers. Can you imagine having 24 slices of pie or 24 cups of jello and expecting one small container to be enough? Of course not. They make the serving size smaller so the carb count/calorie count/fat grams/etc per servings looks "low". NO ONE gets 24 servings out of that. So measure your whipped cream. LEVEL Tablespoon.
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