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**AOE6q4bu** · 01-02-2012, 08:39 PM

HI, welcome. I think you will find most who start here follow Atkins low carb. It is very well laid out for you with all the explanations of how and why it works. Any one of the Atkins plans and books will give you lots of information to get started. We would be glad to help with questions along the way.

01-02-2012, 08:39 PM	#2
AOE6q4bu Join Date Nov 2005 Posts 415 Senior Member	HI, welcome. I think you will find most who start here follow Atkins low carb. It is very well laid out for you with all the explanations of how and why it works. Any one of the Atkins plans and books will give you lots of information to get started. We would be glad to help with questions along the way.
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