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**SusanSazzios** · 02-02-2012, 08:01 AM

Hi, Allie,

i dont have a weigh in day any more as i was getting a bit obsessive about the scales and weight (which seemed to be different all the time) and the ketostix which i was using about 5 times a day. i have now stopped all that. my weight is coming off quite slowly but i dont mind. i will jump on the scales every few weeks and it is then guaranteed to be a loss. even if its just 1lb. this way works for me as i want my woe to fit in with and not take over my life. Apart fom my hiccup last weekend i am managing really well and it is very easy for me to rustle up a few days dinners without too much thought. it all comes naturally after a while which is great.
i will weigh myself today to see if i have lost the 4lb i put on when eating junk last weekend.

02-02-2012, 08:01 AM	#7
SusanSazzios Join Date Oct 2005 Posts 632 Senior Member	Hi, Allie, i dont have a weigh in day any more as i was getting a bit obsessive about the scales and weight (which seemed to be different all the time) and the ketostix which i was using about 5 times a day. i have now stopped all that. my weight is coming off quite slowly but i dont mind. i will jump on the scales every few weeks and it is then guaranteed to be a loss. even if its just 1lb. this way works for me as i want my woe to fit in with and not take over my life. Apart fom my hiccup last weekend i am managing really well and it is very easy for me to rustle up a few days dinners without too much thought. it all comes naturally after a while which is great. i will weigh myself today to see if i have lost the 4lb i put on when eating junk last weekend.
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