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**c-cialis** · 11-04-2011, 10:37 AM

Sugar free diet lemonade, made from a powdered mix, has 1 to 2 grams carb per serving. So a drink made with sf lemonade and 50ml Pimm's #1 would be about 12 g carb. This is definitely a maintenance item. You simply don't have that many to spend on alcohol if you're doing Atkins Induction or OWL. You might consider a lower carb drink (something not made with a sweetened liquor) if you're doing to drink something anyway.

Don't use regular lemonade! One serving (depends on brand), 237 ml (the amount I checked, 8 oz here) is between 25 and 31 g carb!!!

If you used 50ml Pimm's (10g) and 1 serving lemonade (237ml) you'd have somewhere between 35 and 41 grams carbohydrate. Good thing you didn't drink it!!!

11-04-2011, 10:37 AM	#5
c-cialis Join Date Oct 2005 Posts 486 Senior Member	Sugar free diet lemonade, made from a powdered mix, has 1 to 2 grams carb per serving. So a drink made with sf lemonade and 50ml Pimm's #1 would be about 12 g carb. This is definitely a maintenance item. You simply don't have that many to spend on alcohol if you're doing Atkins Induction or OWL. You might consider a lower carb drink (something not made with a sweetened liquor) if you're doing to drink something anyway. Don't use regular lemonade! One serving (depends on brand), 237 ml (the amount I checked, 8 oz here) is between 25 and 31 g carb!!! If you used 50ml Pimm's (10g) and 1 serving lemonade (237ml) you'd have somewhere between 35 and 41 grams carbohydrate. Good thing you didn't drink it!!!
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