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**lollypopz** · 11-04-2011, 11:22 AM

Hi! I am not in the induction phase, I have been low-carbing since early January and have 7lbs until my target weight (having lost 26lbs so far).

I was just wondering if a glass of Pimms and lemonade (obviously diet after seeing the carb difference in your previous post) would be okay to have at a BBQ where my meal consists of meat and salad.

I think the Pimms yesterday was with normal lemonade, so would have gone well over my carb allowance. Just out of interest, how many carbs should I be aiming for at this stage? I know its 20g for initial phase.

Thanks

11-04-2011, 11:22 AM	#6
lollypopz Join Date Oct 2005 Posts 410 Senior Member	Hi! I am not in the induction phase, I have been low-carbing since early January and have 7lbs until my target weight (having lost 26lbs so far). I was just wondering if a glass of Pimms and lemonade (obviously diet after seeing the carb difference in your previous post) would be okay to have at a BBQ where my meal consists of meat and salad. I think the Pimms yesterday was with normal lemonade, so would have gone well over my carb allowance. Just out of interest, how many carbs should I be aiming for at this stage? I know its 20g for initial phase. Thanks
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