DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - How does body enter KETOSIS on South beach diet?

**Creelaleps** · 06-18-2009, 09:52 AM

I seriously won't worry about it. If I remember properly, a whole cup of broccoli only has like 3.5 net carbs, you'll definitely stay in ketosis .

The real beauty of this WOE is not having to worry about small things like that! Relax, and enjoy the process!

Thanks. That actually helped.

(and I AM enjoying the process)

06-18-2009, 09:52 AM	#10
Creelaleps Join Date Oct 2005 Posts 356 Senior Member	I seriously won't worry about it. If I remember properly, a whole cup of broccoli only has like 3.5 net carbs, you'll definitely stay in ketosis . The real beauty of this WOE is not having to worry about small things like that! Relax, and enjoy the process! Thanks. That actually helped. (and I AM enjoying the process)
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