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**wonceinee** · 11-02-2011, 08:59 PM

So I think that I've put together a fairly comprehensive workout geared towards golf. It focuses on the core, arms, back, and cardio. If you want a copy of it let me know, you can obv. edit it to fit your needs. I start it on Monday, wish me luck. If you want the workout just send me a private message.

11-02-2011, 08:59 PM	#22
wonceinee Join Date Oct 2005 Posts 435 Senior Member	So I think that I've put together a fairly comprehensive workout geared towards golf. It focuses on the core, arms, back, and cardio. If you want a copy of it let me know, you can obv. edit it to fit your needs. I start it on Monday, wish me luck. If you want the workout just send me a private message.
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