DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Who's doing the Couch-To-5K ?

**Hrennilasi** · 10-08-2006, 07:00 AM

Beetledriver, that is great. All the best in your non-smoking

I used to smoke, too, and quit about a year before I started running (there was a baby born in there, too

). I did the Komen race twice, and want to do it every year. It's in October in these parts.

Lynne, you can still join the challenges - just figure every 15 minutes = 1 mile.

I did it by time, too, until the weeks that were straight running, then went by distance only. I can't run a 10-minute mile like it suggests

About a year ago, I was, but I lost it. Now, ScottG - he could do it

10-08-2006, 07:00 AM	#1
Hrennilasi Join Date Oct 2005 Posts 426 Senior Member	Beetledriver, that is great. All the best in your non-smoking I used to smoke, too, and quit about a year before I started running (there was a baby born in there, too ). I did the Komen race twice, and want to do it every year. It's in October in these parts. Lynne, you can still join the challenges - just figure every 15 minutes = 1 mile. I did it by time, too, until the weeks that were straight running, then went by distance only. I can't run a 10-minute mile like it suggests About a year ago, I was, but I lost it. Now, ScottG - he could do it
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