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**ZX3URrBH** · 07-02-2006, 07:00 AM

I'm pretty thin now but still do have the belly bulge and some hanging flesh under the arms. I think this is a female problem that we may not have total control of. I do a Pilates tape every day. After about a month I did see 1.5" off but it's been months and more hasn't come off. Don't know what else to suggest. Throughout the day I do do the Pilates breathing exercises and pull the back up and belly in. I'm hoping it will help but we all may have a natural shape and once you've had a pregnancy or more I'm not sure it's possible to be flat short of surgery.
Possibly Ev could comment or Patty C as they are major exercisers.

07-02-2006, 07:00 AM	#17
ZX3URrBH Join Date Oct 2005 Posts 381 Senior Member	I'm pretty thin now but still do have the belly bulge and some hanging flesh under the arms. I think this is a female problem that we may not have total control of. I do a Pilates tape every day. After about a month I did see 1.5" off but it's been months and more hasn't come off. Don't know what else to suggest. Throughout the day I do do the Pilates breathing exercises and pull the back up and belly in. I'm hoping it will help but we all may have a natural shape and once you've had a pregnancy or more I'm not sure it's possible to be flat short of surgery. Possibly Ev could comment or Patty C as they are major exercisers.
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