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Whats with the stubborn belly fat!
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02-12-2006, 07:00 AM
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Yb4bulVR
Join Date
Oct 2005
Posts
549
Senior Member
Lynn, the ab machine does NOT work! I think whatever adverts there ever are for toning abs r just all a farce.
I think i agree with Patty, firelady and Lunacat. I gs exercise, core/aerobic/pilates/ cardio for the entire body might help break fat in any area and start building muscles. Ive never beleived in spot reduction exercises/techniques anyway and tummy tucks sound dangerous.
I was reading Atkins yesterday and he seemed to point out that any kind of sugar if eaten, went straight to the waist and stomach. Do u think that explains the tummy bulge? Women as it is have a tendency for sweets so maybe...
Of course if i have to wear a sleek dress i try on a corset for the belly but i hate constricting clothes so its not very often. How did the ladies of ancient era deal with it!
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